Social Security will likely be the foundation of your retirement income.  Before you retire, it's important to understand your options about Social Security and the impact your decisions have on your retirement.  We will cover how Social Security fits into your retirement income plan and when you should start taking benefits and tax credentials.

Instruction in Mig (metal inert gases). Proper techniques and safety are stressed.  Stick and Tig welding are being taught during this session as well - limited spots for each type of welding. Please bring your own helmet, gloves, and eye protection.  Please wear a long-sleeved shirt to class.

Instruction in Stick (electric). Proper techniques and safety are stressed.  Mig and Tig welding are being taught during this session as well - limited spots for each type of welding. Please bring your helmet, gloves, and eye protection.  Please wear a long-sleeved shirt for class.

Instruction in Tig (heliarc). Proper techniques and safety are stressed. Stick and Tig welding is being taught during this session as well - limited spots for each type of welding. Please bring your own helmet, gloves, and eye protection.

Learn how pets in spirit have the ability to send signals to the living and wait for us in the afterlife.  Rob Gutro, medium, paranormal investigator, scientist, and author of Pets and the Afterlife series (books 1,2,3, and 4) will discuss how to cope with grief after losing a beloved pet.  He will identify the signs they give us and the science behind why living pets can sense entities.  By the end of the talk, you'll be able to find signs from your pets in spirit.  Based on Rob's #1 selling and award-winning series of books, "Pets and the Afterlife."

Have you never carved wood but would like to try it?  If you're just looking for a group to carve with, come and join us.  You will learn some basic techniques for carving wood with woodcarving knives,  We will also discuss reading the wood to determine the best approach with each cut.  We will go over "Stropping" (Sharpening) your knives.

A new project is available for purchase each week or you can bring your own.  And the best part?  Kits cost just $10, making this class not only enriching but also affordable.

All levels of ability are welcome!

First week, carving project is free.

Materials Fee of $50 (CASH) for Specific Carving Knives

This is an online course.

With rising stress, anxiety, and health issues, there's one tool always available to bring ease and confidence - if you know how to use it!

This is an introduction to full-body breathing and learning to use the breath to improve your health and well-being.

In this online workshop, you will:

Learn about the many ways fully body breathing can improve your life.

Learn how to breathe fully and use it to your advantage.

Experience what full-body breathing feels like and its immediate effects.

Guidance on how to incorporate this practice into your everyday life.

Some of the many Benefits of Breathing Correctly:

Regulates heart rate and blood pressure.

Reduces stress, anxiety & pain levels.

Enhances mental clarity, memory & brain function.

Improves sleep and energy levels.

Supports physical health, and natural immunity.

Boosts mood and well-being.

About Facilitator:

Sarah Daigle began her journey of learning proper breathing techniques in 2011.  She struggled with severe anxiety, depression, panic attacks, and various health challenges.  The practice of deep breathing offered her the foundation to eliminate panic attacks, reduce and overcome anxiety and depression, and significantly improve her overall health.

After years of study, Sarah discovered the vital role of breathing in cultivating a healthy body and mind and now dedicates her life to teaching others how to use breathwork to improve their lives.

This is an online course.

An introduction to mindfulness with Sarah Daigle.  This class is for those feeling overwhelmed by life and seeking more calm and freedom and those looking to improve their mental and physical well-being.

In this online workshop, you will:

Learn why mindfulness is important

Understand how to practice mindfulness

Experience mindfulness

Gain insight on when and where to incorporate mindfulness in your life

Some of the many Benefits of Mindfulness:

Calm the mental chatter, override anxiety, and access inner peace

Boosts focus, memory, and brain function

Reduces stress and anxiety

Improves emotional and physical well-being

Supports better decision-making

Improves relationships and quality of life

Begin incorporating mindfulness into your everyday life, starting today!

About the Facilitator:

Sarah Daigle has practiced meditation and mindfulness since 2012 and began guiding others in 2014.  In her journey, mindfulness has improved her quality of life in numerous ways, including diminishing what were once debilitating anxiety attacks, improving her focus and memory, and creating a sense of calm in times of overwhelm.