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Sanford Community Adult Education



Personal Enrichment

Mind - Body Weight Loss System

$69

with Carolann Cliche

Calendar Next available session starts Sep 22, 2020 at 6 pm, runs for 2 weeks

This class is designed to "flip" from onsite to remote, should we need to close our buildings. 

This is a proven weight-loss system that the instructor uses with clients in her professional practice.  It includes a holistic diet plan that is easy to follow, teaches powerful NLP Neurolinguistics techniques for changing your eating habits; choosing healthy foods, eating smaller portions, cutting out junk foods, stopping emotional stress eating. It works with your own body’s ideal weight and improves self body image. NLP has the power to change how you think about food - permanently, making all these positive changes permanent!  It includes a powerful NLP Recordable Therapy Script for home use that helps reinforce healthy habits and steady weight loss.  BONUS:  20 minute NLP therapy session in class to change eating habits!  

Materials:  Workbook $20 (cash please) payable to the instructor at class.

Carolann Cliche holds a diploma in CAM Complimentary Alternative Medicine. She is a CAM Pain Management Practitioner and has certification as a master medical Hypnotherapist since 1998 helping hundreds of clients achieve their wellness goals. She offers a variety of natural wellness programs, mindfulness meditation training and Opiate-Free Pain Management. 

 

Polymer Clay Beaded Bracelet - Child (accompanying an adult)
Registration Unavailable

Polymer Clay Beaded Bracelet - Child (accompanying an adult)

$18

with Tish Rimmer

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Kids (accompanying a registered adult) can make their own one-of-a-kind colorful polymer clay bead bracelet.  Using various techniques and tools we will craft an assortment of colorful beads to assemble and make a bracelet.  All materials included.  Open to ages 6-12.

scaetish     scaeartsafire

Polymer Clay Beaded Bracelets
Registration Unavailable

Polymer Clay Beaded Bracelets

$28

with Tish Rimmer

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Make your own one-of-a-kind Colorful Polymer Clay Bead Bracelet.  Using various techniques and tools we will craft an assortment of colorful beads to assemble and make a bracelet.  Materials fee $10 payable to the instructor.  "Special" kid-friendly class - bring your child ages 6 - 12 for an additional $18

scaetish     scaeartsafire

Casual Couch Pillow

$28

with Lynne Stewart

Calendar Next available session starts Sep 29, 2020 at 6 pm, runs for 1 week

This class will be held onsite, face-to-face.

NOTE:  DATE CHANGED to 9/29/2020

Create a unique pillow to enhance your living or family room sofa.  This pillow looks tailored and professional, but requires just a few special skills; you can do it!  Finished product will have piping around it as well as a zipper.  Sewing Class Notes  Please bring to class - a sewing machine in working order and experience sewing with it, sharp scissors, thread, needles & notions.  Fabric for Sewing Classes  A limited selection of fabrics will be available for each project for purchase from the instructor for $7/yard.  (cash please).  Please note fabric selection does not match the picture.  Yardage:  1 1/2 yards.  Pillow forms, zipper, piping available from instructor for $20.

stewartscae

Marvelous Macrame - Coasters

$32

with Tish Rimmer

Calendar Next available session starts Sep 29, 2020 at 6 pm, runs for 1 week

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Macrame is back and better than ever!  Old school hands-on knotting and beading meets todays easy but impressive designs!  Basic materials provided.  See website for descriptions of other treasures to find and incorporate!  Specify date/project when registering.

scaetish     scaeartsafire

Meditation in Motion

$45

with Cindy Simon

Calendar Next available session starts Sep 30, 2020 at 12:15 pm, runs for 4 weeks

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

This unique opportunity includes walking meditation, yoga/stretching/tai chi movements (in a chair or moving), as well as mindfulness exercises for improving awareness of each moment, for listening, observing, breathing, being still, and calm.

scaesimon

Purse-sized Messenger Bag

$35

with Beth Wyatt

Calendar Next available session starts Sep 30, 2020 at 6 pm, runs for 2 weeks

This class will be held remotely, with instruction taking place online.

Create a purse-sized messenger bag made with upholstery fabric or canvas, fully lined with two outside pockets (one zippered) and one inside pocket.  An adjustable strap (made from webbing or outside fabric) completes the look.  Please gather:  2 yards fabric of your choice (2 1/2 yards if making fabric strap) and 2 yards webbing for strap (if you choose that style) and stiff iron-on facing.  Hardware and pattern kits available from the instructor for $10.  After registering, check in with SCAE to arrange kit pick up.

scaebeth     scaeartsafire

 

Drawing Basics

$28

with Amanda Williams

Calendar Next available session starts Oct 1, 2020 at 6 pm, runs for 4 weeks

This class will be held remotely, with instruction taking place online.

Learn to draw from life using chalk pastels!  Class will cover the basics of form and value, perspective, and shadow.  Students will be asked to draw a still life composed of found objects.  Materials will be provided, but students are encouraged to bring objects they find interesting they may want to draw as part of their piece. Materials fee $10 (cash please) payable to the instructor.

 

scaeartsafire       scaeamanda 





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