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Sanford Community Adult Education

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Health & Wellness

in Personal Enrichment

Bloodborne Pathogens Certification/Recertification 10/2

$35

with Lyn Dowler

Calendar Oct 2, 2019 at 6 pm, runs for 1 week

Our AHA instructor teaches employees how to protect themselves and others from being exposed to blood or blood-containing materials. Course designed to meet OSHA requirements and is geared for anyone with a reasonable chance of coming into contact with bloodborne pathogens.  (correctional officers, childcare workers, security guards, maintenance workers, school personnel, hotel housekeepers, healthcare workers, fitness club staff, tattoo artists).  Certificate provided upon completion.

SCAEmedical

Bloodborne Pathogens Certification/Recertification 11/14

$35

with Lyn Dowler

Calendar Nov 14, 2019 at 9 am, runs for 1 week

Our AHA instructor teaches employees how to protect themselves and others from being exposed to blood or blood-containing materials. Course designed to meet OSHA requirements and is geared for anyone with a reasonable chance of coming into contact with bloodborne pathogens.  (correctional officers, childcare workers, security guards, maintenance workers, school personnel, hotel housekeepers, healthcare workers, fitness club staff, tattoo artists).  Certificate provided upon completion.

SCAEmedical

Everyday Medicinal Herbs/Plants

$35

with Cindy Simon

Calendar Sep 24, 2019 at 6 pm, runs for 1 week

Learn about the medicinal uses of everyday herbs and plants. Discuss healing properties of herbs used in tea, plants and herbs you grow and use for cooking and learn specific uses of herbs. Learn how to make elderberry syrup and chaga mushroom broth/tea (huge immune system boosters). Discover plant and herbal remedies that can help fight depression, anxiety, prevent illness, help you heal faster, reduce pain, boost energy and help you live longer.

SCAEfun
SCAESimon

FREE Info Night for AMP

Free

with Academy of Medical Professionals

Calendar Sep 17, 2019 at 6 pm, runs for 1 week

Academy of Medical Professions is offering a FREE night of information about their programs available at SCAE.  We'll discuss programs (Clinical Medical Assistant, Medical Office Specialist, Dental Assisting, Pharmacy Technician, Medical Coding with CPC Certification, Medical Transcription Certificate, Certified Medical Scribe and Certified Personal/Group Trainer.  We'll cover courses, content, costs, and payment plans!  Join us!

scaemedical

 

Meditation

$65

with Cindy Simon

Calendar Oct 1, 2019 at 6 pm, runs for 6 weeks

Looking to deepen your practice? All are welcome! Where does most of your awareness and attention go? Do you live in the moment? Are you aware of your breath? Relax and imagine peaceful scenery.  Learn deep stillness and quiet.  Utilize positive affirmations. Rid your mind of negative chatter. Learn to bring meditation into your everyday life and discover deeper relaxation, sleep, patience and calm, less anger, less anxiety and less depression!  

SCAEwell

SCAESimon

Ornament Making: Youth Clay Night

$24

with Amanda Williams

Calendar Dec 6, 2019 at 4 pm, runs for 1 week

Get ahead on your holiday shopping while your kids have fun creating unique pieces of ceramic artwork; for them to keep or to give as gifts! Students will have the opportunity to glaze, emboss, and create at least 5 handmade, ceramic decorative ornaments using fun textures, stencils, shape-cutters and more!  A $12 materials fee (cash only please) is payable to the instructor at the beginning of class (includes clay, slips & glaze).

SCAEafire

SCAEClay

SCAEamanda

Will run

Screen Printing for Beginners

$98

with Kristin Fitzpatrick

Calendar Oct 1, 2019 at 5:30 pm, runs for 4 weeks

Learn the basics of screen printing. This fun and functional medium can be applied to paper or fabric! This class is for the "true blue" beginner; each student will create a single layer image. The instructor will guide you through this very process-based medium; unpacking each of the multiple steps. You will learn how to use drawing fluid, screen filler, squeegees, ink flooding, mixing of inks, screen prep, proper screen wash-out, and how to register your image. Each student will receive a screen printing kit so that they can print at home (silkscreen not included). Please come prepared with a print-out or drawing of the image you would like to print; come with am image plan. You'll walk away from this class with the confidence and knowledge to print on your own at home! Please contact kfitzpatrick@sanford.org with any questions. Materials fee of $48  due to instructor at first class; cash only please. 

SCAEafire
SCAEkfitz

Tai Chi for Arthritis (Beginner)

$60

with Dennis Fallo

Calendar Sep 26, 2019 at 10:30 am, runs for 6 weeks

This enjoyable and easy to learn program was created by Dr. Paul Lam, MD. Medical studies have shown that this program can help improve balance, focus, fall prevention and overall health and wellness. Come and learn the basic "core movements" and experience an enjoyable way to improve your quality of life! Please wear loose clothing and bring a pair of flat bottom shoes.

Dennis Fallo is the certified instructor, Tai Chi for Health Institute.

SCAEwell

 





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