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Sanford Community Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Yoga with Weights 4/5

$37

with Susan Hampton

Calendar Apr 5, 2018 at 5:45 pm, runs for 4 weeks

Want to build strength and endurance and attain a morevhealthy body? Weights are added to traditional yoga poses challenging our balance and toning muscles. Come have some fun in this strength-building class. Please wear comfy clothes, bring water, light hand weights and a yoga mat. Open to ages 15 & older.

 SCAEFitness

Zumba 2/26

$38

with Cathy Couture

Calendar Feb 26, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

 

SCAEFitness

Will run

Zumba 3/26

$38

with Cathy Couture

Calendar Mar 26, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

No class 4/16.

SCAEFitness

Zumba 4/30

$38

with Cathy Couture

Calendar Apr 30, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

 

SCAEFitness

Zumba! 3/21

$38

with Cathy Couture

Calendar Mar 21, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

 

SCAEFitness

Zumba! 4/25

$38

with Cathy Couture

Calendar Apr 25, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

 

SCAEFitness

Zumba! 5/23

$38

with Cathy Couture

Calendar May 23, 2018 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves! 

 

SCAEFitness





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