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Exercise & Outdoor Fun
in Personal Enrichment
Indoor Walking at Willard School

INFORMATION PURPOSES ONLY
Grab your steps-counting app on your phone, or your watch and spend a few evenings weekly walking indoors with us at Willard School. SCAE has two floors, so you'll be able to get a good stretch along the hallways, and also add in some stairs! Don't let the darkness of autumn, or winter keep you from getting your steps in! Just stop in at the office for signing in (and out!). You can even keep track of your steps on our sign in form. We're looking forward to seeing you.
WILLARD WALKERS RUN FROM:
MON - THU FROM 3P - 7:45P;
FRI - 9A - 2p
You do not have to register for the walking. Just come on in!! Enjoy the Atmosphere!
Men's Basketball
with Lewis Fink

INFO ONLY
Men's Basketball will be at the Sanford Middle School.
We run Wednesdays from 7p - 9p. Doors open roughly at 6:45 pm. They enter the school by the Boy's Gym.
You can do as many nights as you wish, there is no limit on the nights you attend.
Cost is $2 per person per night.
Does not run on Holidays or school vacations.
Tai Chi for Arthritis and Fall Prevention, Basic Core Movements
with Dennis Fallo

Experience Sun Style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam. Improve balance, and focus, fall prevention, health, and wellness. The program is approved by the Arthritis Foundation, the CDC, as well as other organizations. Please wear loose clothing and flat-bottom footwear suitable for exercise. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D. For beginners 55+