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Exercise & Outdoor Fun
in Personal Enrichment
Basketball for Guys!
with Lewis Fink
LOCATION UPDATE!!!
Due to the juggling of existence at Sanford High School, we'll be playing at Sanford Junior High this fall - join us there!
Bring your buds and work out on the court as you enjoy friendly competition shooting hoops!
$3 per night pay as you go or register online and pay $39 up front.
SCAEfitwell
Yoga with Weights
with Susan Hampton
Want to build strength and endurance and attain a more healthy body? Weights are added to traditional yoga poses challenging our balance and toning muscles. Come have some fun in this strength-building class. Please wear comfy clothes, bring water, light hand weights and a yoga mat. No class on 11/22.
SCAEfitwell
Hampton
Zumba 11/26
with Cathy Couture
Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommodate new students as well as those of you who’ve already mastered the moves!
SCAEfitwell