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Sanford Community Adult Education

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Music & Dance

in Personal Enrichment

Original source: http://www.purrgirl.com/Ukegirl.JPG
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Beginning Ukulele

$75

with Dick Ruel

Jan 23, 2017 at 6:30 pm, runs for 6 weeks

You will be playing songs on the first night... guaranteed! Learn all the basic chord shapes that you will need to have fun with the UKE! You will learn about scales, chord formations, chord transitions, progressions and why and how they work, how to read tablature, sheet music notations, counting and strumming patterns. You will need a ukulele, tuner and a music stand.

Belly Dancing for Fun & Fitness

$65

with Lew-Ann Leen

Mar 31, 2017 at 5:30 pm, runs for 6 weeks

Why can’t exercising be fun and glamorous? It can! Strengthen your core, improve your flexibility, shake and shimmy off inches while moving to the beautiful mysterious melodies from the Old World. As a means of self expression, this ancient art inspires grace, poise and confidence, boosting self esteem and just plain makes us feel womanly. Now every woman can explore her goddess within and become a diva. So…why Belly Dance? We Belly Dance because it is fun! Wear comfortable clothes and bare feet. Lew-Ann will have hip scarves to borrow or buy.

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Hoop Dance Two (1/17)

$50

with Jazmin Jade

Jan 17, 2017 at 6 pm, runs for 6 weeks

This hula hooping dance class is a continued six-week course from Jazmin's "Intro to Hoop Dance" class. All are welcome, including Jazmin's previous students, and/or all who have some experience hooping. Please wear comfortable, form-fitting clothing and comfortable footwear (or you may hoop barefoot if you choose! Remember to bring water, your smile, and prepare to laugh!

Hoop Dance Two (3/7)

$50

with Jazmin Jade

Mar 7, 2017 at 6 pm, runs for 6 weeks

This hula hooping dance class is a continued six-week course from Jazmin's "Intro to Hoop Dance" class. All are welcome, including Jazmin's previous students, and/or all who have some experience hooping. Please wear comfortable, form-fitting clothing and comfortable footwear (or you may hoop barefoot if you choose! Remember to bring water, your smile, and prepare to laugh!

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Registration Unavailable

Intro to Hoop Dance 1/19

$50

with Jazmin Jade

Jan 19, 2017 at 6 pm, runs for 6 weeks

Sick of the same old routine at the boring gym? Want to pick up a unique, mesmerizing hobby? Want to laugh and feel like a kid again? If you answered "yes" to any of these questions, hula hooping might be for you! Jazmin Jade is a certified instructor and has been traveling and teaching hoop dance workshops the past few years and is excited to bring hoop dance back to her home town. We will start with a warm up, followed by learning the basics of hula hooping, then adding hoop dance and circus hoop tricks as the class goes on! Includes warm up and cool down. Please wear comfortable, form fitting clothing, comfortable foot wear, or you could go barefoot if you choose! Hula hoops available to use at class, and are also available for purchase made by Jazmin! To pre order your hoop, please email Jazmin at Jazminjadeperformanceart@gmail.com. Remember to bring water, and your smile! Specify session when registering.

Full Course

Intro to Hoop Dance 3/9

$50

with Jazmin Jade

Mar 9, 2017 at 6 pm, runs for 6 weeks

Sick of the same old routine at the boring gym? Want to pick up a unique, mesmerizing hobby? Want to laugh and feel like a kid again? If you answered "yes" to any of these questions, hula hooping might be for you! Jazmin Jade is a certified instructor and has been traveling and teaching hoop dance workshops the past few years and is excited to bring hoop dance back to her home town. We will start with a warm up, followed by learning the basics of hula hooping, then adding hoop dance and circus hoop tricks as the class goes on! Includes warm up and cool down. Please wear comfortable, form fitting clothing, comfortable foot wear, or you could go barefoot if you choose! Hula hoops available to use at class, and are also available for purchase made by Jazmin! To pre order your hoop, please email Jazmin at Jazminjadeperformanceart@gmail.com. Remember to bring water, and your smile! 

Original source: https://s3.amazonaws.com/coursestorm/live/media/792b414a542711e68b8a0e60703710af
Registration Unavailable

Zumba 1/23

$35

with Cathy Couture

Jan 23, 2017 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and todays hits and will accommodate new students as well as those of you who’ve already mastered the moves!

Original source: https://s3.amazonaws.com/coursestorm/live/media/792b414a542711e68b8a0e60703710af
Registration Unavailable

Zumba 1/25

$35

with Cathy Couture

Jan 25, 2017 at 6 pm, runs for 4 weeks

Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and todays hits and will accommodate new students as well as those of you who’ve already mastered the moves!





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