What better way to take care of yourself or a loved one than creating your aromatherapy care package?  From bath salts, pillow sprays, bath bombs, and tea blends, there is something for everyone, and these make-and-takes are a great way to create your own spa experience from the comfort of your own home.  

Adding bath salts can stimulate circulation, ease muscle cramps, help relieve stiffness in joints, aid with arthritis or back pain, and soothe achy, overworked legs and feet.

Learn how to make your self-care treat.

Materials fee of $8 (CASH) for the instructor to pay for materials.

Materials to bring: a glass measuring cup (at least 2 cups) plus a spatula or spoon for stirring.

This class is individual and is a series of classes for the Bundle Package which saves $20. 

Bath Salt                       $25

Pillow Spray                   $25

Bath Bomb                     $25

Citrus Mint Tea Blend       $25

What better way to take care of yourself or a loved one than creating your aromatherapy care package?  From bath salts, pillow sprays, bath bombs, and tea blends, there is something for everyone, and these make-and-takes are a great way to create your own spa experience from the comfort of your own home.  

Enjoy this rejuvenating tea blend by making your own! 

Nancy will show you the best blend of herbs to use and how to brew it.  She will bring in some tea for you to try during class time!

Materials fee of $8 (CASH) for the instructor to pay for materials.

Materials to bring: a glass measuring cup (at least 2 cups) plus a spatula or spoon for stirring.

This class is individual and is a series of classes for the Bundle Package which saves $20. 

Bath Salt                       $25

Pillow Spray                   $25

Bath Bomb                     $25

Citrus Mint Tea Blend       $25

This class will begin with an overview of basic estate planning, including Wills, Powers of Attorney, Health Care Directives, etc. The class will then delve into, learning how revocable trusts can help avoid probate and protect your privacy, and how irrevocable trusts can protect your assets from nursing home or Maine Care (Medicaid) liens. Discussion will include other strategies to safeguard assets from life events such as business failure or divorce of adult children. Kathryn Bedell is a lawyer in York, Maine and has been practicing for 31 years. Her practice focuses on estate planning, asset preservation, and probate matters.

What better way to take care of yourself or a loved one than creating your aromatherapy care package?  From bath salts, pillow sprays, bath bombs, and tea blends, there is something for everyone, and these make-and-takes are a great way to create your own spa experience from the comfort of your own home.  

Need help getting to sleep or just want a pleasant all-natural room spray?  Learn how in this class.  Calm your mind and body with a blend that will help you relax and promote a night of better sleep.  By using a pillow spray regularly before bed, your brain puts the scent alongside sleeping and resting.

Materials fee of $8 (CASH) for the instructor to pay for materials.

Materials to bring: a glass measuring cup (at least 2 cups) plus a spatula or spoon for stirring.

This class is individual and is a series of classes for the Bundle Package which Saves $20.

Bath Salt                       $25

Pillow Spray                   $25

Bath Bomb                     $25

Citrus Mint Tea Blend       $25

This is an online course.

Explore the financial concepts and accounting processes used in most businesses and get practical techniques to increase effectiveness.  Understand the seven steps in the accounting cycle and use financial information in decision-making.

For full details, see:  https://www.yougotclass.org/index.cfm/Sanford

SCAEcertificate

This is an online course.

Action research is a form of investigation designed to attempt to solve problems and improve professional practices. It involves systematic observations and data collection which can be then used by the practitioner-researcher in reflection and decision-making. Discover the features of action research and how it can be directly applied to answer questions and solve problems in collaboration with others in your specific professional context.   Come away with the ability to develop an action research plan to partner with your key stakeholders to collect data, analyze data, and determine findings to address this curiosity or solve the problem.

For full details:  see:  https://www.yougotclass.org/index.cfm/Sanford

This is an online course.

Draw shapes and design logos, flyers, posters, banners, business cards, or any other vector graphics for print or web. Set up a print document and use various tools to draw, type, and color all kinds of shapes and illustrations. Manage layers and artboards, and create print-ready PDF documents. 

For full details, see:  https://yougotclass.org/Index.cfm/Sanford

This is an online course.

Adobe InDesign is the industry standard page-layout program that works with Adobe Illustrator and Photoshop seamlessly. InDesign allows you to create simple to complex multi-page documents such as brochures, flyers, books, and magazines. This course is a comprehensive exploration of InDesign tools and capabilities to create professional documents. You will learn how to manage the InDesign environment, and create, set, design, enhance, and finalize multi-page documents. Access to Adobe InDesign software is required.

For full details, see:  https://www.yougotclass.org/index.cfm/Sanford

SCAEcertificate