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Sanford Community Adult Education

Yin Yoga

with Jazmin Jade


Reset your day with quiet evening flow with Jazmin. This class begins with centering the mind, followed by poses that will help you wind down from your day, releasing tension in your body. You will stay low to the floor and work into longer holds to give you the space to reconnect with your breath and quiet the mind. Wear comfortable clothing, bring a yoga mat and a water bottle! Optional Blocks and Blanket. No class 2/22 4/19

  • April 1: Apr 1 - May 13th, 2024
    Mon for 6 weeks from 5:30 - 6:30 pm
    Class has begun



Willard School, 668 Main Street
Sanford, ME 04073 Get directions

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