Your browser is not optimized for viewing this website.

More information »

Sanford Community Adult Education

Tai Chi for Arthritis and Fall Prevention, Basic Core Movements

with Dennis Fallo

$60

Experience Sun Style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam.  Improve balance, and focus, fall prevention, health, and wellness.  The program is approved by the Arthritis Foundation, the CDC, as well as other organizations.  Please wear loose clothing and flat-bottom footwear suitable for exercise.  Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D.  For beginners 55+

  • Apr 23: Apr 23 - May 28th, 2024
    Tue for 6 weeks from 10:00 - 11:00 am
    Register
    Class is canceled

SCAE

2074905145

Willard School, 668 Main Street
Sanford, ME 04073 Get directions

Location map for SCAE




Forgot password?
Staff Log In