ASL One is for beginners and those that took ASL many years ago.  You will learn basic vocabulary for introduction, colors, food, family and basic directions to name a few. Not required but a ASL dictionary is helpful.  All vocabulary and assignment/activity will be handed out each class.

Are you sick of being shackled to smoking? Do you find you love and hate them, and feel stuck? You know cigarettes are poison and have felt helpless to quit and you have tried? You are not weak. You have been relying on will power. Will power is weak and isn't in charge of habits. Success happens when habits are changed where they are formed, in the subconscious mind. In this class, you get to the source. With my powerful hypnotic program, you can make the change you desire to be a non-smoker comfortably. You will learn techniques to bust through cravings and deal with stress. Each participant will receive an At-Home Hypnosis MP3 for Stress and Stop Smoking. Class handout included.

Learn the most basic crocheting techniques including basic tools, types and weights of yarn, and how to read a written pattern.  Materials: Size I/9-5.50MM or J10-6.00MM aluminum or plastic crochet hook and one skein or ball or worsted weight yarn in a light color (easier to see.) Instructor will have a limited number of hooks and yarn to lend.  If you need glasses to read, bring them.  No kit fee.

#SCAECrafting

Looking to deepen your practice? All are welcome! Where does most of your awareness and attention go? Do you live in the moment? Are you aware of your breath? Relax & imagine peaceful scenery. Learn deep stillness & quiet. Utilize positive affirmations. Rid your mind of negative chatter. Learn to bring meditation into your everyday life and discover deeper relaxation, sleep, patience and calm, less anger, less anxiety & less depression! 

SCAEHH

You’ll be playing songs on the first night... guaranteed!  Learn all the basic chord shapes that you will need to have fun with the UKE! Learn about scales, chord formations, chord transitions, progressions and why and how they work, how to read tablature, sheet music notations, counting and strumming patterns. Bring a ukulele, tuner and music stand.  

Does the idea of going back to school excite you or intimidate you? Maybe both! That’s perfectly normal and completely expected. It’s not as scary as you may think. It may feel like there are too many barriers to conquer, but that’s just not true.  

SCAE has small classes, great teachers and lots of support systems. Before you even set foot in a class, we have an assessment (it’s not a test!) we give you so that we can figure out together what’s the best route for you to take toward getting your high school diploma.  

If you’re thinking about going back to school, register for one of these one-night sessions! We’ll talk about the CASAS assessment, high school diploma requirements, the HiSET testing, our College Transitions program, our childcare services, transportation possibilities and more.  

Cooking Matters at the Store Pop-Up tour is a free 60-minute interactive workshop that brings the grocery store to you. With the focus on teaching ways to shop for healthy food on a budget, tour participants will learn how to: expand their food budget, use unit pricing, buy different fruits and vegetables, identify whole grains, read food labels and save money! Participants who complete the Pop-Up tour also receive a $10 Hannaford gift care and recipe booklet. Learn how to get the most with your money. Class can only be taken once per person.

Cooking Matters at the Store Pop-Up tour is a free 60-minute interactive workshop that brings the grocery store to you. With the focus on teaching ways to shop for healthy food on a budget, tour participants will learn how to: expand their food budget, use unit pricing, buy different fruits and vegetables, identify whole grains, read food labels and save money! Participants who complete the Pop-Up tour also receive a $10 Hannaford gift care and recipe booklet. Learn how to get the most with your money. Class can only be taken once per person.