Just what is mindfulness? Discover how to live with a beginner’s mind! Judge less, notice where your attention goes, be present in each moment. Practice calming breathing techniques & relaxing guided imagery. Learn how to cultivate deep stillness & quiet your mind with positive affirmations. Use your 6 senses more in your everyday life and discover deeper listening, awareness, trust, patience, strength, and courage. Improve your sleep and your relationships and reduce anger, anxiety & depression! 

Summer session will not meet on 7/21.

ASL One is fun! Designed for beginners and those who took ASL many years ago. Learn basic vocabulary for introduction, colors, food, family and basic directions. Not required, but an ASL dictionary is helpful. New vocabulary and assignment/activities will be handed out each class.

SCAEfun

Ideal for beginning knitters or those who'd like to refresh their skills after a long absence. Casting on, ending a project and learning how to repair mistakes will be covered, as well as mastery of the basic knit and purl stitches, which are the foundation of all knitting. All levels of ability are welcome! Bring size 7 knitting needles, 1 Supersaver Red heart yarn (7 ounces) -a light color, 1 small pair of scissors and a tape measure. First session would be slippers or mittens.

scaecraft     scae.vkent

Have an idea for a book? Have stories you want to record? Have a lot of knowledge or experiences you want to share? Learn how to transform story ideas into a fiction or nonfiction book! Or how to write memories in journal, travel log, scrap book or other creative forms! Record wisdom regarding gardening, crafts, cooking, apron uses, history, career paths, any life topic in a creative, interesting format to publish or share! Work on projects filled with generational, humorous, historic, and cultural cooking tips and stories. 

Adobe InDesign is the industry standard page-layout program that works with Adobe Illustrator and Photoshop seamlessly. InDesign allows you to create simple to complex multi-page documents such as brochures, flyers, books and magazines. This course is a comprehensive exploration of InDesign tools and capabilities to create professional documents. You will learn how to manage the InDesign environment, create, setup, design, enhance and finalize multi-page documents. Access to Adobe InDesign software required.

For full details, see:  https://www.yougotclass.org/index.cfm/Sanford

SCAEcertificate

After taking this Advanced course in Data Analysis, you will be able to perform inquiries that will be useful to your business or organization and have the skill necessary to communicate these results through graphs and text that your fellow employees will understand.  Take the guesswork out of important company decisions and make decisions based on the statistically significant information.  Whether your business is home-based or a large company, this class will take you to the next level where important decision-making is concerned.

For full detais, see:  https://www.yougotclass.org/index.cfm/Sanford

SCAECertificate

The final course in the Six Sigma Green Belt program is the Advanced Six Sigma Greenbelt course which teaches participants to improve and control processes. Topics included in this course include hypothesis testing, design of experiments, and statistical process control. Participants will have to apply the concepts learned in the Introduction and Intermediate Six Sigma Green Belt courses. The instructor will share many handouts, spreadsheets, and web links that have tools participants will use while completing Six Sigma projects.

For full details, see:  https://www.yougotclass.org/index.cfm/Sanford

SCAEcetificate

Take your SQL query skills to a new level by learning how to write more advanced SQL queries for enhanced decision making. In this course, you will learn how to write advanced subqueries, advanced join queries, and UNION queries that query more than one table. You will learn how to use transaction processing to ensure SQL statements execute completely or not at all and how to create stored procedures that enable you to store SQL statements for execution.

For full details, see: https://www.yougotclass.org/index.cfm/Sanford

SCAEcertificate