Sanford Community Adult Education

Are you experiencing challenges in prioritizing and planning?  Do you routinely lose important items?  Do you find yourself always rushing and pressed for time?  Are you neglecting your purpose, your interests, your family, self-care, or something else you truly value?  Do you have piles of clutter?  Are you overwhelmed? I challenge you to move out of your comfort zone and gain a new awareness that empowers you to transform chaos and disorder into mindful organization and uncover behavior patterns and routines that contribute to disorganization.  Replace old habits with previous techniques that give you a new-found freedom to be more productive, effective, peaceful, and joyful.

• Learn practical list writing and management skills to complete daily activities on time, build action plans, and achieve your long-term visions and dreams.
• Apply proven scheduling techniques to organize your life - effectively using the calendar & other planning tools.
• Break down big projects into manageable segments and create a new list of actions in prioritized order.
• Create a plan to clear physical, mental, and digital spaces to implement new ideas, routines, activities, plans, goals & aspirations.
• Find time wasters to add more minutes and hours to your day to do the things you love.
• Transform haphazard thinking and behaviors into organized thoughts and meaningful activities

Roz Applebaum is a 30-year veteran of the conference industry and a successful life coach.  Juggling speakers, hotel logistics, audiovisual, attendee demands, and a myriad of other conference details demands strong organizational skills.  Today, Roz helps her coaching clients apply organizational skills to their daily lives to achieve short-and long-term goals while maintaining an ideal life balance.  Roz lives in Southern Maine where she dabbles in various art projects, walks the beach daily with her labrador retriever Conway, and engages extensively with her community, friends, and family.  She still has time to travel, go to the theater, and practice healthy self-care utilizing her core principles of planning, prioritizing, and actioning.