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Sanford Community Adult Education



in Personal Enrichment

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Meatless Monday!


with Tabetha Leach

Jan 30, 2017 at 6 pm, runs for 1 week

Discover plant-based cooking in the kitchen! Learn how to prepare a delicious vegetarian and vegan meal that will surprise your friends and family. You’ll prepare Tabetha’s amazing caramelized onion & cauliflower “meat-less balls,” her vegan “ricotta” crafted from lemon juice and cashews, and so much more! Get all the background info on the benefits of a plant-based diet for yourself and the environment. There is a food fee of $12 payable to the instructor at class.


Healthy eats

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