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Sanford Community Adult Education

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  • Personal Enrichment (8)


Tai Chi for Arthritis-Beginner

$60

with Dennis Fallo

Calendar Feb 27, 2020 at 8:30 am, runs for 6 weeks
...is a certified instructor for Tai Chi for Health Institute. Specify level. 
 scaetaichi     scaewell

Will run

Tai Chi Heart

$70

with Dennis Fallo

Calendar Feb 27, 2020 at 9:45 am, runs for 7 weeks
... Tai Chi for Health Institute Director - Dr. Paul Lam, MD and Family Physician
scaetaichi     scaewell
 
 

Meditation 3/10

$65

with Cindy Simon

Calendar Mar 10, 2020 at 6 pm, runs for 6 weeks
...r, anxiety & depression! Specify session when registering. 
 
scaesimon     scaefit   scaewell 

Mindfulness with Clay 3/23

$28

with Annie Buccholz

Calendar Mar 23, 2020 at 6 pm, runs for 1 week
...oples lives.  Join us!  Materials fee of $12 (cash please) payable to instructor at class.
 
scaewell     scaeclay     scaeannie      scaeartsafire
 

Will run

Meditation in Motion

$45

with Cindy Simon

Calendar Apr 2, 2020 at 12:15 pm, runs for 4 weeks
...moment, for listening, observing, breathing, being still, and calm.
scaesimon     scaefit   scaewell

Tai Chi for Arthritis-Intermediate

$60

with Dennis Fallo

Calendar Apr 9, 2020 at 8:30 am, runs for 6 weeks
...Dennis Fallo is a certified instructor for Tai Chi for Health Institute.  
 scaetaichi     scaewell

Meditation 4/28

$65

with Cindy Simon

Calendar Apr 28, 2020 at 6 pm, runs for 6 weeks
...r, anxiety & depression! Specify session when registering. 
 
scaesimon     scaefit   scaewell

Mindfulness with Clay 5/7

$28

with Annie Buccholz

Calendar May 7, 2020 at 6 pm, runs for 1 week
...oples lives.  Join us!  Materials fee of $12 (cash please) payable to instructor at class.
 
scaewell     scaeclay     scaeannie      scaeartsafire
 




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