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Sanford Community Adult Education

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Tai Chi for Health, Arthritis & Fall Prevention (Beginner/Intermediate)

$55

with Dennis Fallo

Calendar Oct 24, 2017 at 9 am, runs for 6 weeks
Enjoy safe and easy-to-learn Sun-style Tai Chi, combined with ancient Qigong.  Practice basic core movements (Forms), which are designed to relieve arthritis pain, reduce falls and improve qualit...

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