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Sanford Community Adult Education

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  • Personal Enrichment (10)


Meditation 1/21

$65

with Cindy Simon

Calendar Jan 21, 2020 at 6 pm, runs for 6 weeks
... & depression! Specify session when registering. No class 2/18.
scaesimon     scaefit   scaewell
 

Make & Take Herbal Tea Blends

$25

with Cindy Simon

Calendar Jan 27, 2020 at 6 pm
...p from scratch. Take home 3 herbal tea blends you make! Materials fee of $5 payable at class.
 scaewell
scaesimon

Make & Take Salt & Sugar Scrubs

$25

with Cindy Simon

Calendar Feb 3, 2020 at 6 pm, runs for 1 week
...a moisturizing (Eucalyptus & Citrus) sugar scrub.  Materials fee of $5 payable at class.
 scaewell
scaesimon

Tai Chi for Arthritis-Beginner

$60

with Dennis Fallo

Calendar Feb 27, 2020 at 8:30 am, runs for 6 weeks
...is a certified instructor for Tai Chi for Health Institute. Specify level. 
 scaetaichi     scaewell

Tai Chi Heart

$70

with Dennis Fallo

Calendar Feb 27, 2020 at 9:45 am, runs for 7 weeks
... Tai Chi for Health Institute Director - Dr. Paul Lam, MD and Family Physician
scaetaichi     scaewell
 
 

Meditation 3/10

$65

with Cindy Simon

Calendar Mar 10, 2020 at 6 pm, runs for 6 weeks
...r, anxiety & depression! Specify session when registering. 
 
scaesimon     scaefit   scaewell 

Mindfulness with Clay

$28

with Annie Buccholz

Calendar Mar 23, 2020 at 6 pm, runs for 1 week
...oples lives.  Join us!  Materials fee of $12 (cash please) payable to instructor at class.
 
scaewell     scaeclay     scaeannie      scaeartsafire
 

Meditation in Motion

$45

with Cindy Simon

Calendar Apr 2, 2020 at 12:15 pm, runs for 4 weeks
...moment, for listening, observing, breathing, being still, and calm.
scaesimon     scaefit   scaewell




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