Your browser is not optimized for viewing this website.

More information »

Sanford Community Adult Education

Filter by Category

  • Personal Enrichment (10)


Zumba 9/10

$38

with Cathy Couture

Calendar Sep 10, 2018 at 6 pm, runs for 4 weeks
Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommoda...

Basketball for Guys!

$39

with Lewis Fink

Calendar Sep 18, 2018 at 7 pm, runs for 13 weeks
Bring your buds and work out on the court as you enjoy friendly competition shooting hoops!
$3 per night pay as you go or register online and pay $39 up front.
SCAEfitwell

Slow Flow Yoga

$50

with Susan Hampton

Calendar Sep 20, 2018 at 6 pm, runs for 6 weeks
This is a slow-paced, flow style yoga class.  Improve your breathing, balance, strength and flexibility.  Modifications are given for all poses within a safe, judgment, and competitive free ...

Meditation

$60

with Cindy Simon

Calendar Sep 27, 2018 at 7 pm, runs for 6 weeks
Looking to deepen your practice? All are welcome! Where does most of your awareness and attention go? Do you live in the moment? Are you aware of your breath? Relax and imagine peaceful scenery. ...

Seated Yoga and Creative Movement

$50

with Cindy Simon

Calendar Oct 10, 2018 at 10 am, runs for 6 weeks
Learn stretches, yoga positions, tai chi exercises, and deep breathing while seated in a chair or standing (with a chair for support if needed).  For seniors, or others wanting to get back in sha...

Zumba 10/15

$38

with Cathy Couture

Calendar Oct 15, 2018 at 6 pm, runs for 4 weeks
Get ready to groove! Zumba is a fun, fast-paced workout designed to get you dancing and sweating all while having a blast! This class is made up of both Latin songs and today's hits and will accommoda...

Warrior Workshop

$55

with Colleen Fahy

Calendar Oct 24, 2018 at 6 pm, runs for 1 week
Warrior Workshop empowers participants with awareness, protection and education. Develop skills, a Warrior Mindset, enabling risk reduction, implementation of learned skills, winning over surviving, a...

Intro to Trauma Sensitive Yoga

$20

with Kelcy McNamara

Calendar Nov 14, 2018 at 6:30 pm, runs for 1 week
Join Kelcy McNamara for this two-hour introduction to Trauma Center Trauma Sensitive Yoga.  Kelcy has been trained by the Boston Trauma Center to facilitate TCTSY.  Come experience and learn...




Forgot password?