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Sanford Community Adult Education

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  • Personal Enrichment (10)


Slow Flow Yoga 2/1

$56

with Susan Hampton

Calendar Feb 1, 2018 at 5:45 pm, runs for 6 weeks
...nners and seasoned yogis alike). Please wear comfy clothes, bring water and a yoga mat.
 SCAEFitness

Zumba! 2/14

$38

with Cathy Couture

Calendar Feb 14, 2018 at 6:15 pm, runs for 4 weeks
... as well as those of you who’ve already mastered the moves! 
No class 2/21.
 
SCAEFitness

Tai chi for Health, Arthritis & Fall Prevention 2/20

$60

with Dennis Fallo

Calendar Feb 20, 2018 at 9 am, runs for 6 weeks
...he Tai Chi for Health Institute founded by Dr. Paul Lam, M.D.  For beginners 55+.
 
SCAEFitness
 

Zumba 2/26

$38

with Cathy Couture

Calendar Feb 26, 2018 at 6:15 pm, runs for 4 weeks
...te new students as well as those of you who’ve already mastered the moves! 
 
SCAEFitness

Zumba! 3/21

$38

with Cathy Couture

Calendar Mar 21, 2018 at 6:15 pm, runs for 4 weeks
...te new students as well as those of you who’ve already mastered the moves! 
 
SCAEFitness

Zumba 3/26

$38

with Cathy Couture

Calendar Mar 26, 2018 at 6:15 pm, runs for 4 weeks
...tudents as well as those of you who’ve already mastered the moves! 
No class 4/16.
SCAEFitness

Yoga with Weights 4/5

$37

with Susan Hampton

Calendar Apr 5, 2018 at 5:45 pm, runs for 4 weeks
...y clothes, bring water, light hand weights and a yoga mat. Open to ages 15 & older.
 SCAEFitness

Zumba! 4/25

$38

with Cathy Couture

Calendar Apr 25, 2018 at 6:15 pm, runs for 4 weeks
...te new students as well as those of you who’ve already mastered the moves! 
 
SCAEFitness




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