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Sanford Community Adult Education

Tai chi for Health, Arthritis & Fall Prevention 2/20

with Dennis Fallo

$60

In 1997 Dr. Paul Lam, M.D. a family physician, led a team of tai chi and medical specialists to create this easy and enjoyable program. It is great for the beginner and improves balance, focus, health, wellness and fall prevention. Come and learn the basic “core movements”. Wear loose clothing and flat bottom shoes. Approved by the Arthritis Foundation, CDC and other organizations. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D.  For beginners 55+.

 

SCAEFitness

 

  • Feb 20 - Mar 27th, 2018
    Tue for 6 weeks from 9:00 - 10:00 am

Nasson Little Theater

457 Main Street
Springvale, ME 04083 Get directions





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