Your browser is not optimized for viewing this website.

More information »

Sanford Community Adult Education

Tai Chi for Arthritis And Fall Prevention - Basic Core Movements

with Dennis Fallo

$60

This class will be offered via Zoom!  - We've tried it and it works great!

BASIC CORE MOVEMENTS

Experience Sun style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam.  Improve balance, focus, fall prevention, health, and wellness.  The program is approved by the Arthritis Foundation, The CDC, as well as other organizations.  Please wear loose clothing and flat-bottom footwear suitable for exercise.

  • Session 2: Jan 14 - Feb 18th, 2021
    Thu for 6 weeks from 9:00 - 10:00 am
    Register
    Class is canceled

Anderson Learning Center

2074905145

21 Bradeen Street
Springvale, ME 04083 Get directions

Room: 140

Location map for Anderson Learning Center




Forgot password?
Staff Log In