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Sanford Community Adult Education

Tai Chi for Arthritis And Fall Prevention - Basic Core Movements

with Dennis Fallo

$60

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

BASIC CORE MOVEMENTS

Experience Sun style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam.  Improve balance, focus, fall prevention, health, and wellness.  The program is approved by the Arthritis Foundation, The CDC, as well as other organizations.  Please wear loose clothing and flat-bottom footwear suitable for exercise.

  • Session 1: Sep 17 - Oct 22nd, 2020
    Thu for 6 weeks from 9:00 - 10:00 am
    Register
    Class has begun

Anderson Learning Center

2074905145

21 Bradeen Street
Springvale, ME 04083 Get directions

Room: 140

Location map for Anderson Learning Center




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