Tai Chi for Arthritis
with Dennis Fallo
This enjoyable and easy to learn program was created by Dr. Paul Lam, MD. Medical studies have shown that this program can help improve balance, focus, fall prevention and overall health and wellness. Come and learn the basic "core movements" and experience an enjoyable way to improve your quality of life! Please wear loose clothing and bring a pair of flat bottom shoes.
Dennis Fallo is the certified instructor, Tai Chi for Health Institute.
Mar 7 - Apr 11th, 2019
Thu for 6 weeks from 9:00 - 10:15 am
Anderson Learning Center; 21 Bradeen St
Springvale, ME 04083 Get directions