TAI CHI-Arthritis and Fall Prevention
with Dennis Fallo
In 1997 Dr. Paul Lam, M.D. a family physician, led a team of tai chi and medical specialists to create this easy and enjoyable program. It is great for the beginner and improves balance, focus, health, wellness and fall prevention. Come and learn the basic “core movements”. Wear loose clothing and flat bottom shoes. Approved by the Arthritis Foundation, CDC and other organizations. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D. For beginners 55+.
April Session: Apr 25 - May 30th, 2023
Tue from 9:00 - 10:00 am
668 Main Street
Sanford, ME 04073 Get directions