with Rebecca Laber-Smith
This vinyasa yoga class is for all levels. Movements are connected to each other in a flowing manner, and linking movement to breath is a primary focus. Beginners as well as more seasoned practitioners are welcome! Each student will be encouraged to focus on progressing at their own pace. Please bring a yoga mat and water bottle; blocks and straps will be provided by the instructor.
July 6 session: Jul 6 - Aug 10th, 2022
Wed for 6 weeks from 5:00 - 6:00 pm
Anderson Learning Center
21 Bradeen Street
Springvale, ME 04083 Get directions