Your browser is not optimized for viewing this website.

More information »

Sanford Community Adult Education

Original source: http://www.joyyogacenter.com/assets/mem.jpg

Slow Flow Yoga

with Susan Hampton

$56

Enjoy this slow-paced, flow-style yoga class. Classes will help you improve your breathing, balance, strength and flexibility.  Modifications are given for all poses within a safe, judgment and competitive free environment.  This class can be adapted for all levels (beginners and seasoned yogis, alike). Taught by Susan Hampton, a registered yoga teacher (RYT)> Please wear comfy clothes, bring water and a yoga mat. 

Sep
14
Sep 14 - Oct 19th, 2017
Thu for 6 weeks from 5:45 - 7:00 pm

Nasson Little Theater

457 Main Street
Springvale, ME 04083 Get directions





Forgot password?