Slow Flow Yoga 4/25
with Melissa Marquis
This is a slow-paced, flow style yoga class. Improve your breathing, balance, strength and flexibility. Modifications are given for all poses within a safe, judgment, and competitive free environment. This class can be adapted for all levels (beginners and season yogis alike). Please wear comfy clothes, bring water and a yoga mat. Open to ages 15 & older. No class 5/30.
Apr 25 - Jun 6th, 2019
Thu for 6 weeks from 6:15 - 7:15 pm
Carl J Lamb Elementary
233 Shaw's Ridge Road
Springvale, ME 04083 Get directions