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Sanford Community Adult Education

Holistic Approach to Depression

with Cindy Simon


Learn how foods, essential oils, meditation, acupressure, teas and plants/herbs (and more!) assist in healing depression. Discover how shifts in lifestyle and practicing techniques that change and release old negative thinking patterns treats and manages depression.

  • Feb 27th, 2019
    Wed for 1 week from 6:30 - 8:00 pm


Anderson Learning Center; 21 Bradeen St
Springvale, ME 04083 Get directions

Location map for ALC

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