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Sanford Community Adult Education

Tai Chi for Arthritis and Fall Prevention - Advanced

with Dennis Fallo



This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Sun style Tai Chi designed for folks who have completed and are comfortable with the first 12 lessons of the Basic Core Movements and the Extension Movements.  This innovative program, designed by Dr. Paul Lam, is for students who are looking for a more challenging set to complete the Tai Chi for Arthritis Program.  Please wear loose clothing and flat-bottom footwear suitable for exercise.  Pre-requisite:  Basic Core Movements and Extension Movements.

  • Session 1: Dec 17th, 2020 - Jan 21st, 2021
    Thu for 6 weeks from 9:00 - 10:00 am
    Class is canceled

Anderson Learning Center


21 Bradeen Street
Springvale, ME 04083 Get directions

Room: 140

Location map for Anderson Learning Center

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