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Sanford Community Adult Education



Personal Enrichment

Knitting Basics (Mon)

$62

with Victoria Vaughn

Calendar Next available session starts Jan 25, 2021 at 6 pm, runs for 6 weeks
2 additional sessions through May 3, 2021

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Ideal for beginning or "rusty" knitters. Casting on, ending a project and repairing mistakes will be covered, as well as mastery of the basic knit and pearl stitches, the foundation of all knitting.  All levels of ability are welcome! Bring size 7 knitting needles, 1 light color Supersaver Red heart yarn (7 ounces), 1 small pair of scissors and a tape measure. First session would be slippers or mittens.

No Class  2/15; 4/19; 5/24

vickyscae

Active Parenting

Free

with Shannon Briggs

Calendar Next available session starts Jan 25, 2021 at 7 pm, runs for 5 weeks

Do you ever wonder if there is a better way to handle some of those daily parenting challenges?  Learn how with this five-session discussion-based program for caregivers of children ages 5-12.  This program is designed to help raise responsible children by using effective discipline and encouragement techniques.  Workbook included.  Pre-registration required.  Class is done by ZOOM.

Gentle Yoga

$60

with Tabetha Leach

Calendar Next available session starts Jan 26, 2021 at 6:15 pm, runs for 6 weeks
1 additional session on Mar 9, 2021

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

We're excited to announce that Tabetha Leach from Harmony Holistic Wellness & Recovery will be teaching this class!  Tabetha was hand-picked by Jazmine to take over this winter session - and we just know she'll be amazing!

Gentle Yoga is a great place to take it slow, and still experience all the benefits of yoga.  In this class, we focus on releasing tension, connecting with the breath and help students gain strength and flexibility.  Tabetha will guide the class with a mix of classical hatha, restorative, and yin yoga with variations and modications to accommodate all levels of yoga students.  When you leave the class, you will be feeling refreshed and energized!  All you need is your yoga mat, a pair of yoga blocks and some water!  Namaste! Specifiy session.

Class held:  Carl J. Lamb Elementary Gymnasium

SCAEfit     SCAEjade

Bread Making
Registration Unavailable

Bread Making

$40

with Marcia Lundy

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Interested in making your own breads?  This class will give you a solid basis for starting your bread-making journey.  We will share several easy bread recipes and show you how to make them.  All recipes are intended to be made within two hours.

Shana&Marcia

Start Writing: A Quick Intro to Creative Writing
Registration Unavailable

Start Writing: A Quick Intro to Creative Writing

$48

with Jill Braceland

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Start writing that great American novel that lives within each of us!  Learn about a writer's notebook, the process of pre-writiing, poetry and publication issues.  Enjoy two evenings of exploring creative writing in a friendly, welcoming environment!

SCAEJill

Brewing a Cup - Herbal Tea Making
Registration Unavailable

Brewing a Cup - Herbal Tea Making

$30

with Cindy Simon

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Conquer seasonal maladies with delicious, immunity-boosting teas.  Learn about herbs as medicine, and how to make elderberry syrup (a true herbalists' cure-all) from scratch.  Take home three herbal tea blends you will make in class!  Materails fee of $5 (cash please) payable to the instructor in class.

SimonW21

ONLINE Reframing Pain For Fibromyalgia

$39

with Carolann Cliche

Calendar Next available session starts Jan 28, 2021 at 6 pm, runs for 1 week

A modern opiate-free approach to managing Fibromyalgia with tips and strategies specifically for pain relief.  Learn the hottest new trend in pain management, “neuro-plastic healing.” This 4R’s System releases old “stuck” pain messages stored in the brain to bring you relief.  Program includes my eBook “Reframing Pain for Fibromyalgia” ($50 discount for SCAE from instructor’s website) and a 30-minute NLP pain relief therapy session in class.  Class will be on ZOOM.

REGISTRATION DEADLINE:  Wednesday 1/27 at 6:00 pm.

You will receive an email from the INSTRUCTOR with the link to purchase the required book, and the link for the Zoom session on or before the date of your class.  Check your SPAM folder if you don't see it!

Becoming A Mystery Shopper

$25

with Sandra Thompson

Calendar Next available session starts Jan 28, 2021 at 6:30 pm, runs for 1 week

This class is designed to "flip" from onsite to remote, should we need to close our buildings.

Do you enjoy shopping, eating out, and exploring new places?  Are you interested in making money while patronizing local establishments?  Become a Mystery Shopper and get paid for shopping in your spare time!!  With as little as a few hours a month, you can earn money by shopping everything from fine dining and movie theaters, to fast food restaurants, gas stations, retail stores, and more.  This course will arm you with the basics as a Mystery Shopper, including how to find reputable agencies and manage submissions, as well as provide you with a variety of trips and tricks to help you become a successful (and lucrative) Mystery Shopper.

sandyscae





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