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Our Classes
Self-Care
with Melitta Nichols

This class is on-site, face to face.
Are you too busy caring for others? Learn how to care for yourself in small ways, manage stress, take time out for you, make it fun, enjoy time alone and relax.
DSLR Camera Basics and Beginner Digital Photography
with Lauren Morey

This class is designed to "flip" from onsite to remote, should we need to close our buildings.
Interested in learning more about your DSLR camera? Are you starting out as a hobby/freelance photographer? This class is for you! Bring your camera and learn how to properly use it to get the highest quality images, and shoot like a pro! Lauren is a professional photographer with over 15 years of experience and would love to share her knowledge with you (you can check out her website www.lpmoreyphotography.com). Specify Session.
Homesteading 101
with Shana Therrien

This class is designed to "flip" from onsite to remote, should we need to close our buildings.
Learn some of the basics of homesteading. We will discuss how you can use your property in the best way for self sufficiency, growing your own food, preserving food, lumber milling/building projects and raising animals. We will talk about the things that we do on our own properties and give guidance/answer questions on how you can get started.
Shana&Marcia
Raku
with Diane Kisbro

This class is on-site, face to face.
Raku is a quick firing process that offers chance surface effects on your ceramic creations. You will decorate your pots with glazes, and then they will be fired in an outdoor kiln. Once the desired temperature is achieved, the pots will be removed and placed in a water bath for cleaning before taking them home. In the fourth week, we will fire the pots in an off-site location. Keeping the weather in mind, this date will be determined at a later date.
Materials fee: $20 (cash please) per piece, payable to instructor
Nurturing Parenting
with Katherine Adams

This class is designed to be remote via ZOOM.
Parenting can be hard! You're not alone! The Nurturing Parenting program will cover topics such as; communicating with respect, building self-worth, morals, values and rules, dealing with stress and anger and many more. Join us in this laid-back group that leaves room for conversation and sharing! Certification of Completion available.
Pre-registration required.
Microaggressions, Reflecting on Harmful Language: Session 2

This class is online via Zoom.
This workshop will expose and explain the subtle nature of microaggressions, which are defined as "daily verbal, behavioral, and environmental communications, whether intentional or unintentional, that transmit hostile, derogatory, or negative messages to a target person because they belong to a stigmatized group." Educator pricing is available by contacting us via email at Adulted@sanford.org or by phone at 207-490-5145.
Extension Movements-Rebuilding with Tai Chi
with Dennis Fallo

This class is online.
Family physician Dr. Paul Lam, combines his medical and Tai Chi expertise to create a very therapeutic tool with this short and easy-to-learn program. A very nice program for beginners, veterans, or anyone new to Tai Chi for Health. It is designed to assist folks with balance, coordination, and focus, whilehelping with stress, tiredness, injury, surgical procedure recovery or stroke. Self-management is the most empowering way to take control of your health and wellness. This program of rehabilitation utilizes several styles of Tai Chi and is a great start!
Facebook for Small Business
with Margie Genereux

This class is designed to "flip" from onsite to remote, should we need to close our buildings.
Facebook for Small Business Understanding how to utilize social media to promote your small business is vital in today’s technology-driven world. Join Margie and learn how to harness the power of both Facebook and Instagram to drive your small business (or non-profit).
scaecomptech scaemargie